Step 1
Book an initial consultation
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Lasts approx. 30 - 40 mins
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Takes place online
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Carried out by a qualified therapist
Step 2
Complete our Counselling Agreement
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Sign our counselling contract & GDPR policy
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Fill out our intake & therapy goals form
Step 3
Counsellor allocation
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This process is done in a matter of days
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Your preference will be considered
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Individual Counselling
Our counselling sessions give you a safe, confidential space to explore your feelings with a counsellor. This service is ideal for stress, anxiety, low mood, self-esteem concerns, or general emotional wellbeing support.
Pastoral Care
Pastoral care offers compassionate, faith-informed support for individuals navigating personal, emotional, or spiritual challenges. It provides a safe space to reflect, find meaning, and feel supported through life’s difficulties.
Couples Therapy
Couples therapy helps partners improve communication, rebuild trust and strengthen their relationship. A qualified counsellor will work with both of you to explore challenges and develop healthier ways of relating.
Family Therapy
Family therapy helps improve communication and resolve conflict within family systems. You and your family members (minimum of three people) will work with a qualified counsellor to understand patterns, strengthen relationships and develop healthier ways of interacting.
Real Stories of Transformation and Recovery
"I've really enjoyed using Lot 36. The counselling was very easy to access. The counsellor was able to guide me through the issues that I brought to the space, and really made me feel understood. They are also quick in communicating and responding to emails."
Current client
"Been a massive help during my therapy journey. High quality counsellors and great office team that are highly attentive. Been with them for 2 years."
Previous client
"Lot 36 has been great for placement as it’s flexible, supportive and open to having trainees of various modalities. I feel very lucky that I can work with clients according to what suits both mine and their schedules."
Trainee counsellor
Get In Touch
We’re here to help you take the first step