Therapy Options
We understand that life can be challenging sometimes. With it's setbacks, traumas, failings and tragedies, our life experiences can impact us in several ways.
Our counselling service offers many different types of therapy through the use of both qualified and trainee counsellors.
IN-PERSON ONLINE
Individual Counselling
One-on-one sessions with a qualified or trainee counsellor
Family/Group Therapy
Counselling sessions with family members or other individuals who match your needs, with a qualified counsellor
(3 or more people)
Psychotherapy
One-on-one sessions with a qualified Psychotherapist
Pastoral Care
One-on-one sessions with a qualified counsellor
Couples Therapy
Relationship counselling with a qualified counsellor
(2 people)
Life Coaching
Life coaching sessions with a qualified or trainee Life Coach
Counselling provides a safe and confidential place where our lived experiences can be explored to provide greater understanding and insight into who we are as individuals.
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True strength is not just determined by one’s ability to win or succeed but rather the capacity to persevere through hardships. Knowing that difficult periods or disappointments in life are finite but hope is infinite, will empower one towards their therapy goals.